Hydration Challenge

Check Back in July for 2022 Challenge

No time like this hot week to start drinking more water.  Are you getting enough water?  During the month of August make a pledge to drink more water.  It easy, fun and a great way to get motivated.  You can join the Facebook group and just get weekly emails up to you.

Visit the link to sign-up for the challenge:

Next, please join the Benton County Hydration Challenge UT-TSU Extension Benton County Facebook Page.    

Please use this link:


If you have question please contact Heather Smith @ hdeckard@utk.edu